PAN-ATLANTIC TIMES

< Back Pan-Atlantic Universitiy's Student Council Body Introduces “Feel Good Week” Naomi Emuakpeje 27 Jan 2024 The Pan-Atlantic University Student Council introduced the ‘Feel Good Week’to the student body on Wednesday the 24th of January 2024. The Feel-Good Week is an initiative of the Student Council and the PAU Guidance and Counseling Unit. It is an Expansion of our annual Mental Health Week, where we put up the kindness wall, watch a movie together as a community, etc. This year, the Mental Health Week would encompass other activities like Drug Awareness Day, General Medical Assessments, Mentoring and Coaching day, most interestingly, an end of semester party to unwind. The First (2024) edition of the Feel-Good Week starts this Saturday, the 27th of January and runs till Friday, the 2nd of February 2024. There will be activities lined up for the entire week. The activities include aerobic sessions, drug awareness day with free general medical assessments, in-house counselling and coaching, counseling with external professional and talks, a movie night, and an end-of-semester party. The event is free and open to all members of the PAU community. As the semester comes to an end, and the flurry of activities become heightened for the students as they begin preparations towards their final exams, it is important that students take advantage of the feel good week to get their mental and physical health in check. Previous Next

< Back Pan-Atlantic University's Accounting Week Fosters Academic Unity Chiamaka Uwaemenam 25 Jan 2024 Pan Atlantic University (PAU) recently hosted its annual Accounting Week. The week-long event aimed to bring students together, providing a platform for interaction between students from all years. Students in lower levels seized the opportunity to seek academic assistance from their seniors, enriching the collaborative learning environment. One of the distinctive features of the week was the vision to connect students with alumni, offering prospects for internships and valuable industry connections. Augustine Achike, President of the Association of Accounting Students at PAU, highlighted the profound impact of such connections on the career trajectories of the students. The week comprised not only academic endeavors but also a mix of enjoyable activities. From game nights to sports competitions, students engaged in various recreational events. The highlight of the week was a grand dinner, creating an atmosphere conducive to networking and socializing. Seminars conducted during the week added an enriching layer to the experience. Industry experts and alumni shared insights, providing students with a broader perspective on the field of accounting. The success of the event was not just measured by academic interactions but also by the bonds forged through shared experiences. PAU's Accounting Week emerged as a comprehensive approach to education, combining the serious pursuit of knowledge with the joy of camaraderie and networking Previous Next

Students gear up for the upcoming Examinations Read More Advertisment Latest news MG Motors unveils collaboration with Arsenal Tinubu departs Nigeria for France Yul Edochie Unveils Online Ministry Top News Pan -Atlantic University's Student Council Body introduces "Feel Good Week" Pan-Atlantic University's Accounting Week Fosters Academic Unity Advertisment Subscribe Form Join Thanks for subscribing! Advertisment Politics Tinubu departs Nigeria for France Navigating Geopolitical Challenges: The Role of Nigeria in West African Stability" Sports MG Motors unveils collaboration with Arsenal Why Do Footballers Cut Their Socks? The Growing Trend Explained Entertainment Greta Gerwig and Margot Robbie’s Oscar Snubs Spyro: A grass to grace story Education Transforming Classrooms: The Impact of Artificial Intelligence on Education PAU Students Allegedly Cyber Bully Their Peers Using an Anonymous Website Contact Us Km 52 Lekki - Epe Expy, Lagos 105101, Lagos 08127188291 thepanatlantictimes@gmail.com First Name Last Name Email Message Thanks for submitting! Send

< Back Why Do Footballers Cut Their Socks? The Growing Trend Explained Princess Nkenkwerem 18 Jan 2024 Footballers are known for their unique style on and off the pitch, and one trend that has been growing in recent years is the practice of cutting holes in their socks. These $22 socks are not cheap as it is almost the minimum wage in Nigeria. Some players like Bukayo Saka, Kyle Walker, Jude Bellingham, Neymar Jnr, and Paul Pogba in recent times have been seen cutting their socks or playing with a cut socks and more high profile players seems to be following this trend. While it may seem like a fashion statement or a pre-game ritual, there are several reasons why players are doing this. One reason is to relief pressure on calf muscles, which can be restricted and cause injury if the socks are too tight. It also helps to reduce pain in the lower leg caused from the tightness of the socks and improve a player’s performance. They may wear multiple, new out of the packet socks in a season which are usually tight fitted. By cutting holes in the back of the socks, players can improve blood flow and circulation, as well as breathability. This can be particularly beneficial for players with bulging leg muscles like Jack Grealish. Same players cut their socks for functionality and comfort, as they may find their socks too tight or restrictive. Other players also cut their socks as a sense of personalization as people want to be unique in their own way. This can help alleviate tension in the leg muscles and improve circulation. Others do it for superstitious reasons or as part of their pre-match preparation rituals. Another reason is to keep shin guards in place. Shin guards can be tight and restrictive, which can cause problems with effective blood flow. These socks are made of 88% of polyester. It is able to hold moisture and retain its shape even after stretching. A footballer’s worst nightmare is the dreaded muscle cramps. It can be avoided with a little bit relief of pressure in the back of the socks. What they do is to pinch the socks and cut to avoid cutting their skin. The first cut is usually around the ankle. While some people totally dispose the cut part leaving them with no socks covering their feet, others make a half-length cut and some resort to wearing an ankle or grip socks underneath. Some footballers cut their socks fully because some socks do not have non slip padding. These socks usually slide on their feet which increases the chances of having blisters. Some cut one hole, some cut two holes while some cut several holes and it all depends on personal preference. Some players wear normal socks under their playing socks which increases its visual appeal when the playing socks are cut. Tifo Football interviewed 3CB’s performances, Dr Rajpal Brar, who is a specialist in lower body rehabilitation and a physiotherapist; he said that there is no real medical basis to support the fact that footballers cut their socks because of calf muscles pain. He even added that on way of medically reducing the pressure on the calf is through using higher pressure compressions socks in between games as a recovery measure. It would increase circulation and reduce swelling to the varying degrees based on the level of pressure of the socks itself. To him footballers get more than enough activity through their calf to not worry about circulation and swelling. However, not everyone is a fan of the trend or convinced that it should be allowed. Some critics argue that it is a distraction from the game and that it takes away from the professionalism of the sport. Others argue that it is a safety hazard, as the holes in the socks can get caught on other players' cleats and cause tripping. Jose Mourinho, a Portuguese professional football manager and coach of AS Roma, criticized footballers who cut holes in their match socks via an unexpected post on Instagram in February 2023 after he posted five black and white photos of unidentified footballers wearing ripped socks and wrote “beautiful socks for beautiful games approved by the football authorities”. Despite the criticism, the trend of cutting holes in socks shows no signs of slowing down. In fact, some players are taking it to the next level by cutting intricate designs into their socks or wearing mismatched socks with different patterns and colors. The trend has also caught on among amateur players, who are looking to emulate their favorite footballers. Social media platforms like Instagram and TikTok are filled with videos of players cutting holes in their socks and showing off their unique style. While the rules of the game do not prohibit footballers from wearing socks with holes, there may be instances where referees ask players to correct their equipment. The former Valencia player Ezequiel Garay was once ordered to change his socks after a La Liga referee decided his ripped pair did not befit the sporting dress code. In conclusion, cutting holes in socks is a growing trend among football players, and it can provide several benefits for players on the field. By reducing pressure on calf muscles, improving circulation, and keeping shin guards in place, players can improve their performance and reduce the risk of injury. While the trend may not be for everyone, it is clear that it has become a part of the football culture and is here to stay. Previous Next

< Back MG motors Unveils Collaboration with Arsenal Princess Nkenkwerem 25 Jan 2024 Arsenal and MG Motor UK today revealed an exciting multi-year collaboration that will see the UK automaker take on the role of Official Automotive Partner for the team. This year, as it celebrates its 100th anniversary, MG will provide support to Arsenal's women's and men's teams. Fans can also expect to see their brand displayed at Meadow Park and Emirates Stadium. Additionally, MG and Arsenal will collaborate to produce interesting content aimed at enticing the club's fan base around the world. MG Motor UK's Commercial Director, Guy Pigounakis, states: "MG's centenary year is a significant chapter in our story. We are excited to join Arsenal." Not only do we cheer on a globally renowned team, but we also hope to further the sport's future by promoting the development of women's professional football and demonstrating our love for the greatest game of all time. Chief Commercial Officer of Arsenal Juliet Slot stated: "We are thrilled to have MG join our family of partners. This company is well-known for its past and tradition, but they also bring with them a progressive outlook that fits well with our club's goals. We are thrilled that MG can join us on our own path of long-term growth as they celebrate their centenary, and we look forward to collaborating with them to promote their line of industry-leading environmentally friendly electric cars”. With over 80,000 new cars sold in its home market of the United Kingdom alone in 2023, MG has cemented itself as one of the nation's most popular electric vehicle companies. The much awaited Cyberster convertible, which promises some genuinely thrilling performances, will lead the queue for the British manufacturer when the 2024–2025 season starts. It will join an MG team already full of top motoring talent. This includes the MG4 EV, which since its 2022 premiere has won over 30 awards. Most recently, it took home the title of Best Small Electric Car of the Year for the second consecutive year at the What Car? Awards. Previous Next

< Back Green Eagles at a Century: Nigeria 100 AFCON Flight Cynthia Tigiri 24 Jan 2024 History was made on Monday as Nigeria’s Super Eagles took the pitch against Guinea-Bissau for their 100th Africa Cup of Nations (AFCON) match. Though the pressure was high, the Eagles surely rose to the occasion securing a 1-0 narrow pass victory into the round of 16. Nigeria's 100th AFCON appearance wasn't just about the team on the pitch. It was a celebration of the millions of Nigerians who have cheered them on over the years. From the days of Kanu Nwankwo and Jay-Jay Okocha to the current generation of stars, the AFCON has been a stage where Nigerian hopes and dreams take flight. The journey of the Super Eagles that led to the glorious milestone of the team we see today started with a lot of turbulence and celebrations as the seed sown in 1963 by the team ignited the start of an incredible road of experiences. Recall that in 1980, the Eagles lifted their first AFCON trophy on home soil with a mixture of emotions, a golden moment that is engraved in national memory. They won in 1994 where Jay-Jay artistry painted the continent in green and white in Tunisia. Not all sunshine and rainbow from 2004 to 2010 where there were defeats, missed opportunities, moments of desperation, heartbreaks, and near-misses that left fans hoping for a breakthrough. Their prayers were answered in 2013 where the phoenix Eagles gave an indomitable spirit that sealed another triumph proving that the team still has what it takes to win an AFCON cup in South Africa. And in Monday’s game, those dreams soared a little higher where every move, tackle and goal paved an historic moment in the minds of everyone watching Live and in the stadium. The Super Eagles have booked their place in the knockout stages, but more importantly, they have earned their names in the annals of AFCON history. And as the celebrations subside, one thing is clear: Nigeria's journey in the tournament is far from over. Previous Next

Student Angle Streets to Dreams Documentary Ep 1 The BUZZ Entertainment Show A CSP Documentry When January Fever hits

< Back Navigating Geopolitical Challenges: The Role of Nigeria in West African Stability" Chukwunedum Ugboma 23 Jan 2024 Against the backdrop of shifting alliances and regional dynamics, Nigeria stands as a crucial player in fostering stability across West Africa. We are about to explore the multifaceted role of Nigeria in addressing geopolitical challenges, promoting cooperation, and contributing to the broader peace and security landscape in the region. Nigeria's Leadership in ECOWAS At the heart of West African diplomacy, Nigeria plays a key role within the Economic Community of West African States (ECOWAS). Through interviews with diplomats and political analysts, we examine Nigeria's leadership within ECOWAS and its efforts to address regional issues, including conflict resolution, economic integration, and cross-border security. Security Challenges: Boko Haram and Beyond Delving into the complexities of regional security, we analyze Nigeria's ongoing battle against insurgencies, notably the Boko Haram conflict. Interviews with military officials and experts shed light on the evolving strategies employed by Nigeria to combat terrorism and maintain stability, both within its borders and in collaboration with neighboring countries. Economic Diplomacy: Nigeria's Regional Influence Beyond security concerns, Nigeria's economic strength plays a pivotal role in shaping regional dynamics. We explore Nigeria's economic diplomacy initiatives, trade partnerships, and infrastructure projects that contribute to fostering economic growth and cooperation across West Africa. Diplomatic Relations: Balancing Act As Nigeria navigates international relations, we examine the delicate balance it maintains with global powers, including the United States, China, and regional neighbors. Interviews with diplomats and foreign policy experts provide insights into the challenges and opportunities inherent in Nigeria's diplomatic engagements. Humanitarian Efforts: Nigeria's Regional Stewardship Nigeria's commitment to regional stability extends to humanitarian efforts. We highlight the country's contributions to peacekeeping missions, disaster relief, and efforts to address refugee and migration challenges, showcasing its broader role as a responsible regional steward. Challenges and Aspirations: Perspectives from Nigerian Leaders Through interviews with Nigerian political leaders, we gain perspectives on the challenges they face in navigating West African geopolitics. From border disputes to transnational threats, we explore the complexities of leadership and the aspirations for a united, prosperous, and stable West Africa. The Road Ahead: Nigeria's Vision for Regional Integration In conclusion, we explore Nigeria's vision for the future of West African integration. Analysis of ongoing initiatives, regional partnerships, and aspirations for a collective regional identity provide a glimpse into the role Nigeria envisions for itself in shaping the destiny of West Africa. In this feature news story, we unravel the layers of Nigeria's geopolitical engagement, shedding light on its role as a stabilizing force in West Africa. From diplomatic endeavors to security challenges, the narrative unfolds, offering a comprehensive view of Nigeria's impact on the region's political landscape Previous Next

< Back Pan-Atlantic University students elect New Course Representative Mariam Oyedele 28 Jan 2024 On Monday, the students of the Pan-Atlantic University began the week-long process of electing new course representatives in their different classes. The course representative serves as a first point of contact for students, as they take their views to the attention of the staff on the course or program. This makes it a very important role to the students of PAU and their needs concerning their courses. The PAU students in each class nominate candidates for both the positions of course representative and assistant course representative; they then vote using ballot papers. This election is conducted in classrooms and supervised by a student affairs representative. The most recent election took place on Wednesday in the Zaria classroom for the mass communication 300-level students. The election was carried out seamlessly, with Nkeiruka Ezekwere as the new course representative and Doyinsola Oyedele as the new assistant course representative. “I will do my best to be a responsible course representative,” said Ezekwere after winning the elections. "I will assist you as much as you need me,” said Oyedele in response to the Ezekwere declaration. At the university, a new course representative and assistant are elected every academic session. Previous Next

Student Life 28 Jan 2024 Pan-Atlantic University students elect New Course Representative On Monday, the students of the Pan-Atlantic University began the week-long process of electing new course representatives in their different classes. Read More 27 Jan 2024 Pan-Atlantic Universitiy's Student Council Body Introduces “Feel Good Week” The Pan-Atlantic University Student Council introduced the ‘Feel Good Week’to the student body on Wednesday the 24th of January 2024. Read More 27 Jan 2024 Pan-Atlantic University Film Students unveil the PAU Student Film Festival Film students of the Pan-Atlantic University have announced that the School of Media and Communication will be hosting its inaugural an-Atlantic university Student Film Festival (PAUSFF). Read More 26 Jan 2024 Pan-Atlantic University's Battle of the Cohorts: Year 3 Takes Home the Cup! The annual "Battle of the Cohorts" sports event at Pan-Atlantic University (PAU) wrapped up in thrilling fashion, crowning Year 3 as the 2024 champions. Read More 24 Jan 2024 Pan-Atlantic University Students Allegedly Cyber Bully Their Peers Using an Anonymous Website Pan-Atlantic University’s first year students are allegedly being harassed by their peers on an anonymous website. Read More

< Back Student Gear up for upcoming Examinations Edidiong Antigha 26 Jan 2024 As the end of the semester gets closer, many PAU students have begun their preparations for the end of semester examinations. This upcoming examination will be the first one written by the current first years and one must wonder how they are dealing with the pressure. During an interview with some of the first years about that their thoughts of the exam reveals mixed results with some students expressing their anxiety and fear about how the exam would be, some other students were even excited and believed that their hard work would pay off and some other students held little to no fear and were confident that they would do well. “No one is ever a hundred percent confident, it’s the amount of work I put in that will determine my mark”, first year ISMS student, Njoku Osinakachukwu stated during his interview. Another first year, Adeya Omofolarin David, stated, “I don’t feel that anxious. I’ve written enough tests in this school, so I know what to expect from the examinations”. The atmosphere of the school has also changed as an air of concentration has come about as a response to the approaching exams, with many students using their break during school hours to study by heading to the library or forming study groups to go over what they had previously learned in class. As the weeks of exam get closer, the air of focus and determination surrounding the school will intensify as the students study harder to reach their goal. Previous Next

< Back Pan-Atlantic University's Accounting Week Fosters Academic Unity Chiamaka Uwaemenam 25 Jan 2024 Pan Atlantic University (PAU) recently hosted its annual Accounting Week. The week-long event aimed to bring students together, providing a platform for interaction between students from all years. Students in lower levels seized the opportunity to seek academic assistance from their seniors, enriching the collaborative learning environment. One of the distinctive features of the week was the vision to connect students with alumni, offering prospects for internships and valuable industry connections. Augustine Achike, President of the Association of Accounting Students at PAU, highlighted the profound impact of such connections on the career trajectories of the students. The week comprised not only academic endeavors but also a mix of enjoyable activities. From game nights to sports competitions, students engaged in various recreational events. The highlight of the week was a grand dinner, creating an atmosphere conducive to networking and socializing. Seminars conducted during the week added an enriching layer to the experience. Industry experts and alumni shared insights, providing students with a broader perspective on the field of accounting. The success of the event was not just measured by academic interactions but also by the bonds forged through shared experiences. PAU's Accounting Week emerged as a comprehensive approach to education, combining the serious pursuit of knowledge with the joy of camaraderie and networking Previous Next